Shiatsu is a Japanese finger pressure method based on the traditional chinese medecine principles. Its technique follows channels also called “meridians” that run all along your body and correspond to organs. The therapist will work along these meridians ┬árebalancing your “chi” or energy flow that travels between the “Yin” and “Yang” vital organs.

Shiatsu is practised mostly with thumbs and is an active form of massage .This procedure also involves specific stretches that are very relaxing.